THE AVENUES BOWEN THERAPY & HOLISTIC HEALTH
Services
Bowen therapy is a gentle yet powerful treatment that helps relieve pain and restore ease of movement. By using light, precise moves over fascia and muscles, it encourages the body to release tension, reset and recover naturally. Effective for back, neck ,shoulder, joint and injury related pain as well as nervous system regulation. Bowen therapy offers a safe and non invasive path to lasting relief and improved quality of life. Suitable for all ages.
Lymphatic Bowen Therapy offers a natural way to relieve discomfort, boost energy & support overall wellbeing. This can be helpful with conditions such as lymphedema, post surgical swelling, fibromyalgia, arthritis, reoccurring infections, sinus issues & digestive issues.
It works by improving circulation, reducing congestion and enhancing immune function.
Vagus nerve treatment gently calms the nervous system, helping to reduce stress & anxiety, ease feelings of overwhelm, improve sleep, support digestion and relieve pain and inflammation. By restoring balance, it promotes deep relaxation and faster recovery. This treatment is added onto Bowen Therapy .
About Me - Caroline Pendleton
I am a qualified Bowen Therapy practitioner, trained at CBS College in 2019 and a member of the Bowen Therapy Professional Association (BTPA). I have furthered my expertise with advanced training in vagus nerve treatment, lymphatic Bowen therapy, and scar tissue release, and have recently qualified as a Breathwork coach.
My journey with Bowen began 16 years ago when I faced severe back pain and was advised to have surgery. Through Bowen Therapy, I found relief and never needed the operation, an experience that transformed my life. Passionate about helping others, I am committed to offering personalised therapy to guide each client toward optimal health, wellbeing, and balance.
Testimonials
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I have nothing but praise about Caz and her magical skills in Bowen Therapy. Since my first appointment a few weeks ago, I can honestly say my many ailments have significantly improved - my frozen shoulder has practically defrosted and I'm almost at full range of movement. Caz really goes above and beyond every session, she really listens and has given me incredible advice, guidance and techniques in helping me with pain management. Bowen also gives me the benefits of better sleep and overall improvement in my health and wellbeing. How apt to write my review on International Women's Day - Caz is an amazing woman and every woman should have Caz and Bowen Therapy on their life. 100% highly recommend.
Kelly Robinson
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Caroline cured my shoulder problem in one session. When I contacted her I was in considerable pain from my shoulder. She got me an appointment with 48 hours. Following the Bowen therapy I was pain free within 2 days. Highly recommend!
Jill Johnson
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I can’t thank Caroline enough, I’ve been struggling with lots of post covid/long covid symptoms such as breathing issues and aches and pains. I also suffer with sciatica and migraines. It was the back pain that led me to trying Bowen therapy and I can honestly say it’s worked miracles, I feel like a different person after 3 sessions. I’ve seen improvements in my breathing, the back pain, neck pain and even in my sinuses. It’s also made me feel more positive mentally. Caroline is great, really thorough with the consultation and the treatment is incredibly relaxing. I felt completely at ease from the start, I would 100% recommend anyone to try if you are having any issues that just won’t go away. I’m fully converted now to this amazing therapy.
Emma Carter
FAQs
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Initial consultation and treatment is between an hour to an hour and a half. Following treatments are between 40 minutes to an hour.
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Bowen therapy is a gentle holistic therapy and is safe to be used on everyone , including babies, during pregnancy and the elderly.
No hard manipulations or force is used.
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Treatment is done through light clothing or directly onto skin.
A t -shirt and leggings, joggers or shorts are ideal.
Please do not wear jeans, cargo pants or sports wear, as these are not ideal to work through.
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Initial consultation and treatment is £60. Following sessions are £50.
Children under 18 are are £30.
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You can book by calling Caroline on : 07816 406460
or email:
theavenuesbowentherapy@gmail.com
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As everyone responds so uniquely to Bowen there is no definitive answer to this question.
Two different clients presenting the same condition (i.e. sciatica) can respond quite differently. One client may find relief after 2-3 sessions and the other client may take 4-6 sessions. Usually a client will need 4-6 sessions, but ultimately the number of sessions will be dependent upon a number of different factors e.g.:The type of condition
The severity of condition
The complexity of the condition
The length of time that they've had the issue their lifestyle, for example, diet, exercise, pressure, job and family
If the client is suffering with a single or multiple conditions
Once an issue has been resolved regular “top up” or “MOT” treatments are useful to prevent issues reoccurring and to keep the body functioning at its best.
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By booking an appointment with Caroline you agree to the cancellation policy. All missed appointments and cancellations less than 24 hours in advance will be charged the full payment.
Contact Me
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