What is Bowen Therapy?

Bowen is a non-invasive hands-on remedial treatment which can be administered through clothing uses a series of precise moves that creates activation of nerve endings at areas of dysfunction. This creates change in tissue and structure via the central nervous system.

I will uses a series of precise rolling type movements over skin, muscle and tendons, followed by “Bowen breaks” where I leave the room for 2-5 mins, allowing the body to respond to the moves being made. ( proprioception) Bowen works by releasing soft tissue and fascia and bringing the body back in to alignment. No excess force or manipulation or used.

Simply put, Bowen can help address the entire body and allow the body to reset.

Caroline has also trained in AMT ( Applied Muscuoskeletal Therapy, Emmett Technique, MSTR Scar Tissue release , Level 2 Counselling and is a qualified Level 2 Breathwork Coach. This is a powerful and effective way of treating muscular and structural issues in the body. This allows Caroline to assess and treat the whole body , with positive outcomes in pain reduction, improved overall health and wellbeing.